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During this program, you’ll be creating a natural caloric deficit by eating a balanced diet, in combination with exercise. Although supplements aren’t required for fat loss, they have so many great benefits. If you decide to purchase any of these products to aid in your transformation, it’s completely up to you.

There are certain key supplements to help with muscle repair for hypertrophy (muscle growth), protein synthesis, and aid in providing the body with certain components it may not produce on its own. In simpler words, certain supplements will help you put muscle on faster, ensure your body gets enough vitamins, and minerals and or, help boost your metabolism. I use and recommend Tru Supplements. 

NEW PROGRAM DROP!

Train Like Me: Phase 2 is LIVE!

For those of you doing the Train Like Me: Phase 1 Challenge, get ready for Phase 2! This program is now live on TRU Training and is available through our All Access Membership (or get permanent access to the program by purchasing it separately)!

We will start Phase 2 on Monday, 2/19

For those who have not yet tried the Train Like Me program, we invite you to start with Phase 1 on Monday via our All Access Membership!

If you have any questions, please do not hesitate to reach out to our support team at:  support@tru.training

Más Vida is Moving!

We are excited to announce that Más Vida has partnered with TRU Supplements to bring you TRU Training!

Through TRU Training, we are bringing you even more fresh programming and education to help you continue becoming the best version of yourself!

To all of our members and subscribers, you may now login to your account on the new website to view your content. 

If you have any questions, please do not hesitate to reach out to our support team at:  support@tru.training