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The Dos

  • Take your before photo before the program starts
  • Use a self timer or have a friend take your photos •
  • Take full length body shots from the front, sides and back • Keep the camera away from your face if you’re taking the photos of yourself in the mirror
  • Stand in front of a blank wall
  • Take your photos in a well lit area or use the flash
  • Wear your pants at your hips, not your waist so we can see your stomach and smile! 

The Don’ts

  • Send picture collages, individual images only
  • Send nude photos
  • Photoshop, alter, or manipulate your images
  • Take photos in dark lighting
  • Add text, quotes, emojis, or graphics to photos (keep in mind we will always ask for your consent to post your before and after photos online) 

NEW PROGRAM DROP!

Train Like Me: Phase 2 is LIVE!

For those of you doing the Train Like Me: Phase 1 Challenge, get ready for Phase 2! This program is now live on TRU Training and is available through our All Access Membership (or get permanent access to the program by purchasing it separately)!

We will start Phase 2 on Monday, 2/19

For those who have not yet tried the Train Like Me program, we invite you to start with Phase 1 on Monday via our All Access Membership!

If you have any questions, please do not hesitate to reach out to our support team at:  support@tru.training

Más Vida is Moving!

We are excited to announce that Más Vida has partnered with TRU Supplements to bring you TRU Training!

Through TRU Training, we are bringing you even more fresh programming and education to help you continue becoming the best version of yourself!

To all of our members and subscribers, you may now login to your account on the new website to view your content. 

If you have any questions, please do not hesitate to reach out to our support team at:  support@tru.training

CYBER MONDAY SPECIALS

Get up to 90% OFF
on my Programs

And $188 in FREE BONUSES with any purchase.