Session 49, Topic 3
In Progress

Elevate Workout Schedule

Massy April 7, 2021
Session Progress
0% Complete

Monday • Day 1 • Resistance Training

Tuesday • Day 2 • Yoga / Optional Cardio

Wednesday • Day 3 • Resistance Training

Thursday • Day 4 • Yoga / Optional Cardio

Friday • Day 5 • Resistance Training

Saturday • Day 6 • Yoga / Optional Cardio

Sunday • Day 7 • Rest, Reflect, Meal Prep