Egg White Feta Spinach Wrap - Tru Training

Egg White Feta Spinach Wrap

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Calories

485

Servings

1

Directions

.Heat a saucepan over medium heat and cook spinach until wilted. Place in a bowl and mix sun-dried tomatoes, oregano, garlic powder and salt.

Cook egg whites in a pan with some cooking spray oil and cook until soft.

Spread spinach mixture on a tortilla then cover with egg whites and top with feta cheese.

Roll the tortilla up like a burrito.

Put on a hot saute pan and brown on each side.

Ingredients

1/2 cup fresh spinach
optional 1 tbsp sun dried tomatoes, finely chopped
3 oz feta cheese
1 cup egg whites
1/4 teaspoon dried oregano
1/4 teaspoon garlic powder
1/4 teaspoon salt
1 large spinach tortilla

Nutrition Facts

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