<p>Booty guide, the revolutionary program that helps you grow a shapely butt and get in the best shape of your life. Learn how to perform movements properly with great follow-along videos and tutorials while shaping up with this 60 day workout plan.</p>

<p>6 follow-along style workouts per week with Massy. Each week includes 3 resistance training workouts and 3 yoga flows.</p>

<p><span style="color: #ffffff;">Building from everything learned in <a style="color: #ffffff;" href="https://www.masvida.io/courses/60-day-elevate/">Elevate Volume 1</a>, we continue your fitness journey featuring more advanced resistance training and yoga flows to further challenge you.</span></p> <div class="elementor-element elementor-element-2bfe5bb elementor-widget elementor-widget-text-editor" data-id="2bfe5bb" data-element_type="widget" data-widget_type="text-editor.default"> <div class="elementor-widget-container"> <div class="elementor-text-editor elementor-clearfix"> <div class="elementor-element elementor-element-2153c69 elementor-widget elementor-widget-text-editor" data-id="2153c69" data-element_type="widget" data-widget_type="text-editor.default"> <div class="elementor-widget-container"> <div class="elementor-text-editor elementor-clearfix"> <div><span style="color: #ffffff;">Elevate 2 features a 5 day a week workout program that emphasizes fat loss safely through 4 resistance training and 1 yoga flow workouts to decrease body fat while increasing your flexibility, mobility, and strength. </span></div> </div> </div> </div> </div> </div> </div>

<p>8 week workout program that utilizes simple equipment to train at home including: dumbbells, resistance band, and your own body weight to transform your body into the beautiful machine it was designed to be. This program uses short 45 minute workouts for you to unlock your strongest self, enhance cardiovascular conditioning, and improve your mobility. Get ready to sky rocket your self confidence and build the body you always wanted. This program focuses on progressive movements to train safely and effectively to get the results you always wanted.</p>

<p>45 Day At-Home training program to teach you how to train effectively in a shorter amount of time to achieve results and never plateau. Uses movements that require your body weight, resistance bands, and a never give up attitude to get fit while in the comfort of your home. </p>

<p>60 day training program to help achieve your best self. You’ll rely on simple equipment that will enable you to feel confident around the gym or at home (using dumbbells and bands).</p>