Details

First Name

Toya

Last Name

Smith

Nickname

toya-smith

State

Pennsylvania

Country

United States

Biography

Biography

Hello everyone,

I am the mother of two adult sons, 3 bonus adult children, and the grandmother of 4 beautiful children. I am starting this journey again because it definitely fits my workout style. I have been following Massy’s program for some time now and it works. I recently put on quite a few pounds in a year after a surgery and I’m finding it hard to drop it. I’m hoping coming back to what I know and am comfortable with will do the trick. Wish me luck!

Practices & Goals

Practices

Yoga, Weight Lifting, Cardio, HIIT

Goal(s)

Lose Body Fat, Build Muscle, Increase Overall Health, Improve Energy Levels, Improve Mental Health

NEW PROGRAM DROP!

Train Like Me: Phase 2 is LIVE!

For those of you doing the Train Like Me: Phase 1 Challenge, get ready for Phase 2! This program is now live on TRU Training and is available through our All Access Membership (or get permanent access to the program by purchasing it separately)!

We will start Phase 2 on Monday, 2/19

For those who have not yet tried the Train Like Me program, we invite you to start with Phase 1 on Monday via our All Access Membership!

If you have any questions, please do not hesitate to reach out to our support team at:  support@tru.training

Más Vida is Moving!

We are excited to announce that Más Vida has partnered with TRU Supplements to bring you TRU Training!

Through TRU Training, we are bringing you even more fresh programming and education to help you continue becoming the best version of yourself!

To all of our members and subscribers, you may now login to your account on the new website to view your content. 

If you have any questions, please do not hesitate to reach out to our support team at:  support@tru.training

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