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Details
First Name
Sarah
Last Name
Dermell
Nickname
Sarah
City
LA
Country
California
Biography
Biography
Small town girl living in the big city!
Practices & Goals
Practices
Yoga, Weight Lifting, Cardio, Meditation, HIIT
Goal(s)
Lose Body Fat, Build Muscle, Increase Overall Health, Improve Energy Levels, Improve Mental Health
NEW PROGRAM DROP!
Train Like Me: Phase 2 is LIVE!
For those of you doing the Train Like Me: Phase 1 Challenge, get ready for Phase 2! This program is now live on TRU Training and is available through our All Access Membership (or get permanent access to the program by purchasing it separately)!