Details

First Name

Michelle

Last Name

Griffin

Nickname

Michelle-Griffin

Country

USA

Biography

Biography

Proud Wife & Mother to 5 beautiful children and just turned 50!  My goal has been to lose the excess weight I’ve been carrying for almost 30 years.  I have done it all……lose and gain, gain and gain and lose a little.  I’m finally realizing that I cannot lose weight by starving myself.  I’m also realizing that at my age, I need to use resistance training or weight training because muscle burns fat.  I want to reshape my body and change my life by changing my mindset.  This is the reason I joined this challenge.

Practices & Goals

Practices

Weight Lifting, Pilates, Cardio, Team Sports, Meditation, HIIT, Dancing

Goal(s)

Lose Body Fat, Build Muscle, Increase Overall Health, Improve Energy Levels, Improve Mental Health

NEW PROGRAM DROP!

Train Like Me: Phase 2 is LIVE!

For those of you doing the Train Like Me: Phase 1 Challenge, get ready for Phase 2! This program is now live on TRU Training and is available through our All Access Membership (or get permanent access to the program by purchasing it separately)!

We will start Phase 2 on Monday, 2/19

For those who have not yet tried the Train Like Me program, we invite you to start with Phase 1 on Monday via our All Access Membership!

If you have any questions, please do not hesitate to reach out to our support team at:  support@tru.training

Más Vida is Moving!

We are excited to announce that Más Vida has partnered with TRU Supplements to bring you TRU Training!

Through TRU Training, we are bringing you even more fresh programming and education to help you continue becoming the best version of yourself!

To all of our members and subscribers, you may now login to your account on the new website to view your content. 

If you have any questions, please do not hesitate to reach out to our support team at:  support@tru.training

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