Greetings everyone!

My name is Lasheree but my friends & family call me Lash. I’m a wife, mom to 3 handsome boys, and work from home as a Software Developer. I’m very passionate about health, fitness and wellness from a physical and mental level. I enjoy running, salsa dancing, listening to audio books and inspiring others to find joy in the little things.

After having my kids back to back, I suffer from Diastasis recti and major back pains. So I’m on a quest to getting back stronger than ever, to stick to my goal of being consistent, trusting the process, and honoring my body through adequate post-partum care.

Looking forward to going on this journey with you all!