I am a fitness enthusiast just coming off an injury that sidelined me for the past few months. I wanted to get into “the best shape of my life” as I approach a big birthday. The injury set me back physically, but – more than anything – emotionally. So, I am working my way back to health in both areas.

I have a demanding career and have worked hard to build habits that support the healthy lifestyle that I desire while working long hours most days.

It is an everyday struggle.