Lower Body Workout At Home Or Gym – Training Tasha Episode 5

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Welcome to our latest series where we follow Tasha and watch her go through a transformational experience. Massy will guide Tasha in movement, nutrition and mindset in order to reach her goals.

In this episode we see Tasha make a major milestone by taking on Massy’s MA60 Day 1.

If you enjoy this episode please check-in weekly and make sure to follow on other social media

platforms, for more content.

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