Lower Body Workout At Home Or Gym – Training Tasha Episode 5

Share This Post

Share
Pin
Tweet
Email

Welcome to our latest series where we follow Tasha and watch her go through a transformational experience. Massy will guide Tasha in movement, nutrition and mindset in order to reach her goals.

In this episode we see Tasha make a major milestone by taking on Massy’s MA60 Day 1.

If you enjoy this episode please check-in weekly and make sure to follow on other social media

platforms, for more content.

Share This Post

Share
Pin
Tweet
Email

Get Posts to Your Inbox

Get updates and learn more from Massy about optimizing your health and fitness lifestyle.

Related Posts

Comments

Responses

ARE YOU READY FOR A CHANGE?

Choose a Program

Not sure which program to take? Click here to take the ‘Getting Started Quiz’

Or learn more about the Mas Vida Membership and get full access to every program.

Make 2023 Your Year to Shine ✨

The MA365 program will improve your eating habits, lifestyle, and mindset in a sustainable way! We will stand side-by-side with you from day 1 through day 365 on this life-changing journey for long-term results.