• PERSONAL
  • COMMUNITY
  • News Feed
  • Groups
  • MA45 Workouts
  • MA45 Group Chat
  • Partner Program
  • Help & Support

Shopping Cart

No products in the cart.

Sign in Sign up

Shopping Cart

No products in the cart.

  • Start Here
  • About
  • Programs
    • Elevate Volume 1
    • Elevate Volume 2
    • MA45 Warrior Program
    • MA60 Day
    • Booty Program
    • Find Your Strength
    • Movement Assessment
    • Additional Programs
    • Más Education
  • Nutrition
  • Testimonials
  • Shop
    • All Access Membership
    • Guides & Programs
    • Meal & Nutrition Plans
    • Fitness Equipment
      • MA Yoga Bundle
      • High Density EVA Foam Yoga Block
      • Fabric Mini Bands – Set of 3
      • Premium Yoga Mat
    • Tru Supplements
  • Resources
    • Downloads
    • Exercise Library
    • Macro Calculator
  • Blog
  • Refer a Friend

  • PERSONAL
  • COMMUNITY
  • News Feed
  • Groups
  • MA45 Workouts
  • MA45 Group Chat
  • Partner Program
  • Help & Support
Back to Program

8 Week Lifestyle Guide (Massy 2.0)

0% Complete
0/0 Steps
  1. Week Four
    Day 1 - Lower Body
  2. Day 5 - Lower Body
  3. Week Five
    Day 1 - Lower Body
  4. Day 5 - Lower Body
  5. Week Six
    Day 1 - Lower Body
  6. Day 5 - Lower Body
  7. Week Seven
    Day 1 - Lower Body
  8. Day 5 - Lower Body
  9. Week Two
    Day 1 - Lower Body
  10. Day 5 - Lower Body
  11. Week Three
    Day 1 - Lower Body
  12. Day 5 - Lower Body
  13. Week One
    Day 1 - Lower Body
  14. Day 5 - Lower Body
  15. Week Eight
    Day 1 - Lower Body
  16. Day 5 - Lower Body
  17. Day 3 - Back and Biceps
  18. Day 4 - Core
  19. Day 4 - Core
  20. Day 4 - Core
  21. Day 4 - Core
  22. Day 4 - Core
  23. Day 4 - Core
  24. Day 4 - Core
  25. Day 4 - Core
  26. Day 6 - Shoulders and Triceps
  27. Day 3 - Back and Biceps
  28. Day 6 - Shoulders and Triceps
  29. Day 3 - Back and Biceps
  30. Day 6 - Shoulders and Triceps
  31. Day 3 - Back and Biceps
  32. Day 6 - Shoulders and Triceps
  33. Day 3 - Back and Biceps
  34. Day 6 - Shoulders and Triceps
  35. Day 3 - Back and Biceps
  36. Day 6 - Shoulders and Triceps
  37. Day 3 - Back and Biceps
  38. Day 6 - Shoulders and Triceps
  39. Day 3 - Back and Biceps
  40. Day 6 - Shoulders and Triceps
  41. Day 2 - Recovery
  42. Day 7 - Recovery
  43. Day 2 - Recovery
  44. Day 7 - Recovery
  45. Day 2 - Recovery
  46. Day 7 - Recovery
  47. Day 2 - Recovery
  48. Day 7 - Recovery
  49. Day 2 - Recovery
  50. Day 7 - Recovery
  51. Day 2 - Recovery
  52. Day 7 - Recovery
  53. Day 2 - Recovery
  54. Day 7 - Recovery
  55. Day 2 - Recovery
  56. Day 7 - Recovery
  57. Additional Resources
    Foam Rolling
8 Week Lifestyle Guide (Massy 2.0) Day 2 – Recovery
Session 53 of 57
In Progress
← Previous

Day 2 – Recovery

KaLinda June 6, 2022

Programs

  • Elevate Volume 1
  • Elevate Volume 2
  • MA45 Warrior Program
  • MA60 Day
  • Booty Program
  • Find Your Strength
Menu
  • Elevate Volume 1
  • Elevate Volume 2
  • MA45 Warrior Program
  • MA60 Day
  • Booty Program
  • Find Your Strength

QUICK LINKS

  • NEW? Click Here to Get Started
  • Shop Yoga Blocks & Bands
  • Get Your Macros & Supplements
  • Join our Partner Program
  • Compare All Programs
Menu
  • NEW? Click Here to Get Started
  • Shop Yoga Blocks & Bands
  • Get Your Macros & Supplements
  • Join our Partner Program
  • Compare All Programs

Legal Links

  • Privacy Policy
  • Terms of Service
  • Refund Policy
Menu
  • Privacy Policy
  • Terms of Service
  • Refund Policy

Business Info

Address: 6300 Wilshire Blvd.
Ste 1460, Los Angeles, CA
90048

Support: (888) 912-2020

Facebook Instagram Youtube Twitter

This site is not a part of the FaceBook website or FaceBook INC. Additionally, this site is NOT endorsed by FaceBook in ANY WAY. FACEBOOK is a trademark of FaceBook INC.

Copyright 2022 Más Vida | All Rights Reserved
Site by SMB Master

Report

Harassment or bullying behavior
Contains mature or sensitive content
Contains misleading or false information
Contains abusive or derogatory content
Contains spam, fake content or potential malware

Block Member?

Please confirm you want to block this member.

You will no longer be able to:

  • See blocked member's posts
  • Mention this member in posts
  • Invite this member to groups
  • Message this member
  • Add this member as a connection

Please note: This action will also remove this member from your connections and send a report to the site admin. Please allow a few minutes for this process to complete.

Report

You have already reported this
Clear Clear All