Join my Ultimate Booty Challenge! https://www.masvida.io/go/ultimate-bo…
This workout is Day 1 of my 8 week comprehensive Glute program.
Training the glutes to grow isn’t only about the workouts you do but how you eat to accommodate muscle growth.
This program provides your meal plan, your program with video tutorials and follow along workouts for every session.
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Responses
For those of you that havn’t seen this on YouTube already! Here’s a variation for day 1 of the Ultimate Booty Challenge 🙂