MemberOctober 21, 2021 at 10:50 pm
I agree with KaLinda, you sure can have that shakey shake after your workout session.
Also, keep in mind Angela these are suggestions, so if you’re not able to go exactly as the plan suggests you can totally make small adjustments here and there to make it work for your current situation. We have different times of the day we workout so, we just have to adjust accordingly.
Hope you’re crushing it this week lady.