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Home Forums Mental Health Favorite Way to Relieve Stress? Reply To: Favorite Way to Relieve Stress?

  • Trinitie

    Member
    December 28, 2021 at 1:13 pm

    I have a few ways that I like to relieve stress. One of them is taking care of my plants, another is aromatherapy showers. In the Midwest we get some pretty bad weather that does not permit much activity outside. During those months I like to dive into books more than usual and have herbal tea. Yogi Stress Relief with some lavender honey will also do the trick. To be completely honest though, yoga + deep breathing + incense has been my go to.