Community Forums

Find answers, ask questions, and connect with our community around the world.

Home Forums Nutrition Meal Prep Questions/Tips/Hacks Reply To: Meal Prep Questions/Tips/Hacks

  • Massy

    November 17, 2021 at 10:00 am

    Hey Tamera! TVP is textured vegetable protein. It’s a soy product and has a similar texture to ground meat once you rehydrate it. It’s a neutral flavor, so it is pretty versatile.


Get up to 90% OFF
on my Programs

And $188 in FREE BONUSES with any purchase.