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Home Forums Nutrition Meal Prep Questions/Tips/Hacks Reply To: Meal Prep Questions/Tips/Hacks

  • Massy

    Administrator
    November 17, 2021 at 10:00 am

    Hey Tamera! TVP is textured vegetable protein. It’s a soy product and has a similar texture to ground meat once you rehydrate it. It’s a neutral flavor, so it is pretty versatile.