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  • What are some of your favorite snacks?

    Posted by Jessica on January 13, 2022 at 6:21 pm

    Hey Team, please share your favorite healthy snack ideas. I frequently grab a protein bar but I’m trying to eat more whole and less processed foods this year.

    KaLinda replied 7 months, 2 weeks ago 4 Members · 4 Replies
  • 4 Replies
  • Briana

    Member
    January 14, 2022 at 3:33 pm

    Hey Jessica,

    I like almonds, peanut butter (in moderation), fruit, smoothies, mug cake made with tru protein, popcorn (no butter), plain fat free greek yogurt (i add fruit, vanilla stevia drops, chia seeds, granola or kashi go kean crunch cereal)

  • Jessica

    Member
    January 16, 2022 at 11:30 am

    Great suggestions, thank you!

  • Christina

    Member
    February 4, 2022 at 6:35 am

    Cucumbers and hot sauce are a fantastic combo

  • KaLinda

    Administrator
    February 10, 2022 at 11:40 am

    I like making a smoothie for my toddler and I with frozen berries, banana, goat milk kefir (you could use any kind of unsweetened yogurt or kefir, but this one has no additives, not even pectin), and sometimes bone broth! That’s one of our favorites snacks. I also enjoy Ezekiel bread with a little bit of honey.