Community Forums

Find answers, ask questions, and connect with our community around the world.

Home Forums Nutrition Diet recommendation for pause in program

  • Diet recommendation for pause in program

    Posted by Tiffany on January 18, 2022 at 12:55 pm

    I am wondering if someone has recommendations on what I should do in regards to my diet plan if I am not able to perform exercise for a couple of weeks. I am currently making good progress but need to go for surgery that will make me unable to work out do 2 to 3 weeks

    Suggestions?

    Tiffany replied 2 years, 3 months ago 1 Member · 0 Replies
  • 0 Replies

Sorry, there were no replies found.

Log in to reply.

NEW PROGRAM DROP!

Train Like Me: Phase 2 is LIVE!

For those of you doing the Train Like Me: Phase 1 Challenge, get ready for Phase 2! This program is now live on TRU Training and is available through our All Access Membership (or get permanent access to the program by purchasing it separately)!

We will start Phase 2 on Monday, 2/19

For those who have not yet tried the Train Like Me program, we invite you to start with Phase 1 on Monday via our All Access Membership!

If you have any questions, please do not hesitate to reach out to our support team at:  support@tru.training

Más Vida is Moving!

We are excited to announce that Más Vida has partnered with TRU Supplements to bring you TRU Training!

Through TRU Training, we are bringing you even more fresh programming and education to help you continue becoming the best version of yourself!

To all of our members and subscribers, you may now login to your account on the new website to view your content. 

If you have any questions, please do not hesitate to reach out to our support team at:  support@tru.training

CYBER MONDAY SPECIALS

Get up to 90% OFF
on my Programs

And $188 in FREE BONUSES with any purchase.