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Building from everything learned in Elevate Volume 1, we continue your fitness journey featuring more advanced resistance training and yoga flows to further challenge you.
Elevate 2 features a 5 day a week workout program that emphasizes fat loss safely through 4 resistance training and 1 yoga flow workouts to decrease body fat while increasing your flexibility, mobility, and strength.
We recommend all users to complete Elevate 1 to be familiar with these challenging movements!
Join the Elevate 2 program today and create your own transformation.
This program will help you reach those goals and in the process help you regain your health, your glow and, your confidence.
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