Booty Program – MA365 Version

Booty guide, the revolutionary program that helps you grow a shapely butt and get in the best shape of your life. Learn how to perform movements properly with great follow-along videos and tutorials while shaping up with this 60 day workout plan.

WHAT YOU GET WITH THE PROGRAM

  • 60 Day Program w/ a 3 day a week glute & lower body workout schedule. MA365 Version includes two upper body days each week from the MA45 and MA Elevate 2 programs.
  • Program separates your week into a squat dominant workout, a hinge dominant workout , and hybrid dominant workout.
  • Full follow along workout videos with movement tutorials to help you perform movement properly

WHAT YOU WILL LEARN THROUGH THIS PROGRAM

  • How to train effectively to achieve results and never plateau.
  • You’ll rely on simple equipment that will enable you to feel confident around the gym or at home.
  • Equipment Needed: Mat, Knee pad / pillow, bench/chair, stepper, dumbbells / kettlebells, resistance bands, loop/booty band

NUTRITION GUIDES

Nutrition Guide Explanation with Massy Arias and Sean Torbati

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Program Includes

  • 40 Sessions
  • 1 Quiz