Build legs, glutes, and core at home or at gym with Massy Arias #ma60day

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Welcome to our latest series where we follow Tasha and watch her go through a transformational experience.

Massy will guide Tasha in movement, nutrition and mindset in order to reach her goals. In this episode Massy takes you through a MA60 workout that encompasses your entire body.

You’ll find the focus never changes. It’s still all about strength, good mechanics and fat burning.

If you enjoy this episode please check-in weekly and make sure to follow on other social media platforms, for more content.

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